Abstract Skills: How to Learn to Be in Harmony With Yourself

Being in harmony with ourselves is a skill that we all need to master. Fortunately, there are certain steps we can take to make this process easier. 

Stop the comparison

To find harmony in life, you have to stop comparing your life with some perfect image you have created in your head, or even worth, with other people’s lives. The first step to peaceful co-existence with yourself is to accept and love your life for what it is. There is no such thing as perfect. It can be the final goal you may be striving for, sure. Though, you will never achieve it. Deal with it. Accept it. And move on. 

Comparing your life to others stops you from seeing the good things you already have in your life. So what you need to do is to give yourself a break. Don’t think that you are not living your best life, just because it is not the best life you have imagined. It is in your power to start appreciating things you already have. Eventually, this new level of appreciation will make you happier and more at peace with yourself. 

Have reminders

A journey to harmony with yourself can be full of challenges and obstacles. It is very easy to fall into bad old habits. However, there are ways to help yourself stay on the right course. One of such ways is to leave yourself reminders. Indeed, you can help yourself by simply creating a visual that reminds you of your goal. 

You can also create an album, a Pinterest board, or anything similar where you can collect items, pictures, articles, and everything that inspires you to continue your journey. Any time you feel down, uncertain, or hesitant about your decisions, you can open this album and find support and inspiration to keep on going. 

Create a routine

It may sound like a rather mundane thing to do, though the power of good morning and night routines is undeniable. A good morning routine can help you set the right mood for the day. There can be no harmony in your heart if there is no harmony in your day. Starting your day right can help you ground and find peace within. Your routine can also include things like writing about the things you are grateful for in your life, yoga, meditation, or crafts. All these things make you a meaningful morning that will charge you with positive energy throughout the day.

A night routine, on the other hand, should help you reflect on the day behind you. It is your time to relax and restore. A night routine should help you transition to sleep easily. So you can have a good night’s sleep and start the next day fully charged. 

Trust yourself

Believe me, when I say you have everything you need to take control of your life. Stop looking for answers elsewhere and start looking for them in yourself. It’s not college where you can find an essay helper to assist you with any work you need. In real life, you have to do most of the work yourself. Though, you should be able to trust that you can do it. 

You have all the answers within. You just need to learn to trust your inner voice. Not many people can do it from the first try. Nevertheless, learning how to trust yourself, your inner voice is the essential step toward harmony. 

Love yourself

There can be no harmony in your life if there is no love. We are not talking about love interests here. We are talking about self-love and the importance of building it. Not many people even notice when they live a life without loving themselves. Well, if you want to find peace with yourself, you need to search for love first. 

Loving oneself is not easy. After all, only you know how imperfect you may appear on the inside. You know every bad thought you have and every weakness you have acted upon in your life. Because of that, people often feel unmotivated or even undeserving of loving themselves. Though, as we have said before, there is no such thing as perfect. 

We are all humans, and all humans have flaws. It is our job to learn to accept those flaws as part of who we are. You can’t reject one side of yourself and appreciate the other, the better version of yourself. It is not how unconditional love works. Your relationship with self-love will be turbulent. They will be challenging and require a lot of work. Still, self-love is the biggest gift you can give to yourself in this life. Achieve that, and you will achieve complete harmony with yourself. 

Leave a Comment