Can Meditation Help You Recover Fast After Plastic Surgery?

recover fast after surgery

Plastic surgery is a branch of medical science that focuses on improving physical appearance. People looking to undergo these types of procedures understands it. They undergo plastic surgery to feel good about their bodies as everyone appreciates being complimented. Like any other branches of medical science, plastic surgery requires a proficient expert in the practice.

Plastic surgeons were provided an added arsenal to work with in getting targeted results through technological advancements in the field. However, many people believe that that the success of the practice solely depends on the equipments within the surgeon’s reach. But then, this is not entirely true.

Truly, every step and process in plastic surgery involves the plastic surgeon. But people often ignore another party involved in the process, the patient. The patient is as essential to the results and success of a plastic surgery session, as the plastic surgeon. We can argue that the patient shares the most responsibility for the success and results of plastic surgery. 

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According to Dr. Pirani, an expert plastic surgeon, doctors do their best in sticking to strict discipline during plastic surgery and keeping up with their patients’ aftercare. However, patients bare most of the responsibility in the success of their operation and recovery. In reality, emotions can influence the patient’s road to recovery. Experts in the medical field has also supported this claim.

This article outlines how emotions influence the medical process of plastic surgery and the recovery process, plus how to keep your emotions in check.

How Do Emotions Affect Plastic Surgery and the Recovery Phase?

Plastic surgeons engage patients in a series of talks through therapy and consultations before the surgery. Patients need to understand why these sessions are important. These talks aims to prepare the patient emotionally to whatever that lies ahead inside the operating room. Accordingly, when a patient is prepared for a procedure, they can achieve emotional stability riding themselves of any form of anxiety, hostility, and more before the operation day. 

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While there are anxiety drugs that doctors may prescribe before surgery, they may have negative effect in the patient’s recovery and stability. When there is emotional instability, the body releases inflammation enzymes and cytokines that weaken the immune system. This leaves the body vulnerable to attacks from harmful microorganisms. During operation, emotional instability gives an abnormal pulse that makes it challenging for plastic surgeons. After the session (post-plastic surgery session/recovery session), emotional instability weakens the immune system. The presence of inflammatory hormones makes the recovery process slow and increasingly painful. In effect, it puts the client at high risk.

Does Meditation Help Recover Faster After Plastic Surgery?

maintaining emotional stability
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Research has proven that emotional exercises like meditation, relaxation, yoga, listening to music, hiking, and more are excellent methods to disconnect and achieve emotional stability.

From the texts above on emotional instability and how it affects medical processes, engaging in emotional exercises is a straightforward practice to help attain emotional stability. Emotional exercises can distract the mind from thoughts that trigger the emotion being felt. Most patients experience emotional imbalance because of fear of the unknown (“how will the results look like?”), or anxiety over what will come (“can wait to see what I will look like after the surgery”). People should take things slow, breathe, and relax, and meditation is a proven way of relaxing. Hence, engaging in meditation positively impacts recovery after plastic surgery by making recovery fast and less painful.

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The article has explained that in a medical practice like plastic surgery, the patient and medical practitioner are responsible for the success and results of the process, with the patient sharing the most responsibility. Hence, it is essential to strive for emotional stability before and after any medical practice.