We live in a very fast-paced society which makes it easy to feel overwhelmed and stressed out. Luckily, we have cannabis in the world which has been shown to promote a less stressful life by reducing anxiety and overall stress. This makes cannabis a great choice for anyone who is looking for relief from tension headaches, mood swings, and any other side effect of stress. If you are looking for a holistic way to relax and de-stress, cannabis may be the answer you have been looking for and this article will explain just how this brilliant herb can help you live a less stressful life.
What is stress and why does it matter to me?
Stress is an overwhelming feeling of physical or emotional tension which can make a person feel angry, frustrated, nervous, and even anxious. We live in a very stressful world that demands a lot from us on an emotional, physical, mental, and psychological level. Life puts many people under a lot of pressure and many become overwhelmed with the responsibilities of life including studying, working, paying bills, parenting, health issues, economic pressures, and a wide list of other things. Everyone deals with stress differently. Some people choose to sleep when they are stressed, others distract themselves by going out and seeing their friends, others drink and take other substances, some will book a massage, and so on. Stress is very unhealthy for us and over time, the strain of chronic stress can cause serious health conditions such as high blood pressure, heart disease, diabetes, and sleep disorders to name a few. Stress also puts you at risk of developing mental disorders such as anxiety and depression so it is vital to treat this effectively.
What is cannabis?
Cannabis is a plant that grows naturally in nature all around the world. Cannabis is commonly used for recreational purposes however, there is a growing interest in cannabis for medical use because of the many health benefits that this plant has to offer. Since legalization, there has been a lot of research and studies on the health benefits of cannabis and these studies have all reported a positive outcome which has resulted in cannabis becoming very popular. If you want to consume cannabis, there are many consumption methods that you can choose from, many of which are relatively cheap, especially at online stores like Grasscity, including but not restricted to:
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- Joints
- Bongs
- Dab rigs
- Pipes
- Edibles
- Tinctures
- Topicals
- Capsules
When you consume cannabis, depending on the strain, you will experience different effects. For example, when you consume sativa, you will experience a head high which induces feelings of euphoria, motivation, and increased energy. Indica on the other hand produces a body high which induces a feeling of relaxation and calm in the body with slight bodily sensations and tingles. CBD has no psychoactive effects however when you consume it, you become calm, relaxed, focused, and happier.
Managing the stress levels with cannabis
Alcohol and prescription medication are the most commonly used to numb stress and both of these substances are toxic and have health risks. Cannabis on the other hand is a much safer and more effective alternative with no harmful side effects. Cannabis has anti-anxiety and antidepressant properties which is helpful for those suffering from stress. It has been shown through numerous studies that THC is actually the ingredient that significantly reduces stress when consumed in low doses. Cannabis has the ability to help the consumer relax and induce a state of calm which is necessary for stress. If you have trouble sleeping because of your stress, cannabis will put your right to sleep, even improving your quality and duration of sleep. Popular consumption methods include inhalation and tinctures so if you want to consume, you should choose the one that suits you. Tinctures are great because they have a significantly longer shelf life than dry herb and they are also portable, discreet and easy, and quick to use. Tinctures are also more potent which is a bonus.
If you are filled with stress and don’t know what to do, cannabis is the ideal solution. It is natural, effective, and has no harmful side effects. In fact, it is even safe to use for children and pets.
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