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If you’re anything like us, your yoga mat is your third limb. It’s there for you through thick and thin (or should we say, through Sun Salutations and savasana), so it’s no wonder you want to keep it clean and in good condition. Here’s the best way to clean your yoga mat, according to the pros.
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Tips from the Pros
The best way to clean your yoga mat, according to the pros, is to use a mild soap and warm water. You can also use a mat cleaner or essential oil if you prefer. Just be sure to avoid harsh chemicals and scrubbing too hard, as this can damage the mat. Once you’ve cleaned the mat, be sure to dry it completely before rolling it up or storing it away.
The Best Yoga Mat Cleaners
When it comes to cleaning your yoga mat, there are a few different products on the market that can help you get the job done right. Here are a few of our favorites:
Black Diamond Stoneworks Yoga Mat Spray Cleaner is a great way to clean your yoga mat and keep it smelling fresh. It is infused with essential oils and will increase the life of your mat. It is safe for kids, pets, and you. Made in the USA.
This Asutra Yoga Mat Cleaner is perfect for those who want to clean their mat without any harsh chemicals. The lavender scent is also very calming and refreshing. I like that it is also safe for all types of mats and props.
Vapor Fresh Natural Sports Cleaning and Deodorizing Spray is perfect for all types of sports equipment and pads. It is formulated with 100% natural ingredients and is non-irritating and non-toxic. This product is trusted by professional equipment managers and gym operators nationwide.
This product is a great way to clean your yoga mat and make it smell nice and fresh. It is very easy to use, just spray it on your mat and wipe it down. The essential oils in the spray will help to relax and calm you after your yoga workout. Mind Over Lather is also safe for all types of mats and can be used on anything that you need to eliminate odors or create a calming mood.
Once you’ve selected a cleaner, simply follow the instructions on the bottle to clean your mat. Be sure to rinse it well after cleaning and allow it to air dry before rolling it up or storing it away.
How Often Should You Clean Your Yoga Mat?
You should clean your yoga mat at least once a week to remove sweat, dirt, and oils. If you practice more frequently, you may need to clean it more often. It’s also a good idea to clean your mat after an illness or injury, as bacteria and viruses can linger on surfaces.
How to Clean Your Mat in 5 Easy Steps
Now that you know how to clean your yoga mat like a pro, here are a few quick and easy steps to follow:
1. Gather your supplies: You will need a mild soap, warm water, and a clean towel.
2. Mix the soap and water: In a small bowl or container, mix a small amount of soap with warm water.
3. Clean the mat: Use a clean towel to wipe down your yoga mat, using the soapy mixture to remove any dirt or grime. Be sure to avoid scrubbing too hard, as this can damage the mat.
4. Rinse the mat: Once you’ve finished cleaning the mat, rinse it well with warm water to remove any soap residue.
5. Dry the mat: Use a clean towel to dry the mat completely, or allow it to air dry before rolling it up or storing it away.
By following these simple steps, you can keep your yoga mat clean and in good condition for many years to come.
Cleaning your yoga mat is important to do regularly to keep it in good condition and free of dirt, sweat, and bacteria. There are a variety of ways to clean your mat, but we recommend using a mild soap and water solution followed by rinsing and drying the mat completely. Be sure to avoid harsh chemicals and scrubbing too hard, as this can damage the mat. With proper care, your yoga mat will last for many years to come. Thanks for reading! Namaste.
Can I use Clorox wipes on my yoga mat?
Yes, you can use Clorox wipes to clean your yoga mat. Just make sure to wipe it down thoroughly and let it air dry before using it again.
Can you wash yoga mats in a washing machine?
It is not recommended to wash your yoga mat in a washing machine as it can damage the mat. Instead, clean your yoga mat with mild soap and warm water.
Can I clean my yoga mat with alcohol?
Yes, you can clean your yoga mat with alcohol, but it is not the best option. Alcohol will disinfect the mat, but it can also damage the material. If you do choose to use alcohol, be sure to dilute it with water and test it on a small area first. You should also avoid using rubbing alcohol, as this can be too harsh for your mat.
Do tea trees and oil clean a yoga mat?
Yes, tea tree oil is an effective way to clean a yoga mat. Add a few drops of tea tree oil to a damp cloth and wipe down your mat. Allow the mat to air dry before using it again.