Do you see colors during meditation? What does this indicate? Does this mean that you have a third eye? Should you worry at all?
Many people associate seeing colors with meditation.
You’ve likely seen films or TV shows where people who meditate see colors.
As you would learn in this article, seeing colors is completely normal.
What does seeing colors during meditation mean?
It is common for people to see colors when they meditate. The colors may appear against the closed eyelids. It is also common for the colors to move in spirals.
Yoga teacher Nayaswami Pranaba writes that it is not unusual for people to experience seeing colors while meditating.
He says that this experience indicates that a person is going deeper within the practice. He also suggests that the colors are likely related to the colors of the spiritual eye.
Anandmurti Gurumaa, a Buddhist spiritual adviser, shares the same insights. She notes that seeing colors during meditation is a very normal thing.
According to her, it is an indication that a person has been meditating deeply.
Another Buddhist teacher, Bodhipaksa, has similar thoughts. In a blog post, he says that people who meditate may see swirling lights.
He explains that these are quite common, particularly in people who are new to meditation. It can also happen to people who meditate frequently.
He calls this “samāpatti,” a Chinese name. Bodhipaksa expounds that these experiences often happen when people are deep in concentration. He says you should not worry if you experience this.
Colors During Meditation Pertain to Healing
In Hinduism and other Eastern healing systems, however, there is a belief that seeing colors during meditation is actually a healing experience. The idea is that one color corresponds to an energy center or chakra in the body.
Therefore, when you see a certain color, it indicates healing in a particular part of the body.
The number of chakras in the body varies depending on the religion or discipline. For instance, there are 7 chakras in Hinduism, while there are only five in Buddhism.
Think of chakras as your body’s energy centers. These are spinning wheels of energy found in various parts of your body.
You may even think of a chakra as a mini-computer that performs certain tasks related to our thoughts and emotions.
Each chakra has one associated color and different themes.
As mentioned earlier, there are 7 chakras in Buddhism.
- Muladhara- Red
- Svadisthana- Orange
- ManiPura- Yellow
- Anahata- Green
- Vishuddi- Blue
- Ajna- Indigo
- Sahasrara- Violet
Now, let’s take a closer look at each chakra.
Red Chakra – Muladhara
The red chakra, Muladhara, is the one located at the base of the spine. It is the base of the whole chakra system.
As the most stimulating of all colors associated with the chakras, red can immediately pull your attention. It is associated with themes like survival, trust, security, and stability.
So, what does it mean when you see red? You may feel economically, physically, or mentally stable. It means things are in order.
An imbalance of the chakra, however, might indicate that you are anxious and resentful.
Orange Chakra – Svadhisthana
The Svadhisthana chakra is found above the sexual organs. It is at the center of our creative and joyful experiences. The color orange represents it.
Procreation, compassion, pleasure, and creative expression are some of the themes associated with it.
When you see orange colors when meditating, it could indicate that your creativity is at its peak. You may feel playful and vibrant.
It may also suggest that you are optimistic about the things around you.
However, it can also indicate negative thoughts or feelings when there is an imbalance of this chakra. You may feel sad about your sex life or lack of one.
Also, you may be failing to control your sexual urges. You may also be jealous of someone.
Yellow Chakra – ManiPura
The third chakra is Manipura. The color yellow represents it. This affects your ability to understand your personality. It is linked with key themes such as driving force, willpower, and self-confidence.
Your self-confidence is high when your Manipura chakra is balanced. You’ll know this when you see yellow while meditating.
It means you trust yourself and that your physical health is at its peak. You feel strong and free.
But if there is an imbalance of this chakra, you may feel afraid. It also indicates stress or exhaustion.
Green Chakra – Anahata
Anahata or the heart chakra is the fourth chakra. This spinning wheel of energy represents the heart and is at the center of our beings.
The color green, which is calming and healing, represents it. Love is its key theme along with acceptance and openness.
You are full of love with a balanced Anahata chakra. It means, you are friendly, wise, and emotionally in control of yourself. You welcome and accept people for who they are.
You’ll know this is the case when you see green colors when meditating. But it can likewise mean that you are lonely and isolated.
This may happen when there is an imbalance of the Anahata chakra.
In terms of health, you might be having health problems involving the lung, heart, and upper back.
Blue Chakra – Vishuddi
Vishuddi is the fifth chakra or the throat chakra. The color blue represents it. It links the emotions in the green chakra with the logic of the third eye chakra, which we’ll discuss in a bit.
We rely on this focal point in expressing our feelings and ideas. The color blue represents the throat chakra. We often associate it with calmness, bliss, and truth.
So, what does it mean when you see red during meditation? It can mean that there is a balance in your life. You are creative.
Many people love you, too. But it can also mean other negative things like shyness, embarrassment, and confusion. It’s possible, too, that you are verbally abused.
Health-wise, seeing the red color during meditation indicates problems in your thyroid, teeth and gum, and laryngitis.
Indigo Chakra – Ajna
Ajna is the third-eye chakra. The color indigo represents it. This connects us to the spiritual world.
Ajna gives us a deeper understanding of the things around us. We get insights and connections from it. It literally means ‘knowledge’ in Sanskrit.
Indigo is the color of the night time and connects our bodies to space and time. Key themes of Ajna are insight, intuition, imagination, and sixth-sense.
You are spiritually aware and awakened when you see the color indigo during meditation. It means that you have inner peace and wisdom.
But an imbalance of Ajna means that you are having problems like lack of imagination and perspective. It can likewise suggest that you are having difficulties prioritizing things in your life.
Violet Chakra – Sahasrara
Finally, the color violet represents the crown chakra. This is also known as the crown lotus. It is found at the top of the head and near the cerebral cortex.
Violet is linked to key themes like faith, cosmic awareness, and spiritual power. It can likewise indicate or suggest a connection to all beings.
What does it mean when you see violet during meditation? It depends on the balance of this chakra.
You will see the violet color during meditation if this specific chakra is balanced. This means you are spiritually free in life. You feel wise and connected with all beings, including the universe.
When there is an imbalance of the crown lotus, seeing violet color in your meditation suggests greed and detachment from reality.
It can also indicate negative emotions like stress and sadness.
In terms of mental health, you might be facing problems like addiction, depression, and cognitive delusions.
Seeing Colors During Meditation:
Indeed, there are numerous explanations behind the colors that you see during meditation.
But the main point is that it’s normal to see colors during meditation.
You should not fret or worry when you see colors during meditation- whether it’s blue, green, or red.
The chakras give us numerous plausible meanings of the colors we see during meditation.
Take note of the meaning of these colors the next time you meditate. These colors may tell you something you don’t know about your physical and mental health.